MTC Trainer provides personalized one-on-one training built around your goals, experience level, and lifestyle. I focus on making fitness simple and approachable, especially for beginners or people getting back into exercise. Clients receive customized workouts, nutrition guidance, progress tracking, and access to Evolt 360 body composition scans so we can measure real changes beyond just the number on the scale. My goal is to give every client a clear plan, personal attention, and measurable results in a private, supportive training environment.
The Barre Code is an efficient and results-driven fitness program with a wide variety of class styles, custom-curated playlists, and an emphasis on positivity and self-acceptance. At The Barre Code East Lansing, you have everything to gain and nothing to lose. Our fitness program goes beyond the barre, offering three core formats: Barre, Bootcamp, and Brawl® (a high-energy kickboxing style class!) No matter your fitness level, you will find a class that is right for you. We teach badass classes. We go beyond the barre with our all-in-one program: Barre, Bootcamp, & Brawl. Sweat under neon lights to music that drives you, led by the most passionate instructors in the industry. We preach "Nothing to lose. Everything to gain." We will never idolize slimming shapes or shrinking sizes. We are a safe space for every BODY. We practice radical self-love. We show ourselves love through movement. We celebrate our unique abilities & strengths. We work to let go of standards that do not serve us. We build a stronger society. We are a collective of women who accept the differences that make us beautiful, and together, strive for the beauty that makes a difference. #LivebyTheBarreCode
Pure Barre Okemos offers low-impact, full-body barre workouts inspired by Pilates, yoga, and ballet. Each 50-minute class targets major muscle groups through small, controlled movements designed to tone and strengthen without stressing your joints. Suitable for all fitness levels, Pure Barre classes are taught by instructors in a motivating, supportive studio environment. With multiple class formats available, there's something for every goal and experience level. Come try your first barre class free and discover what Pure Barre can do for you.
