Fitness NC in North Carolina provides a comfortable and safe gym environment where all members are encouraged and motivated, no matter where they stand on the fitness scale. We have expert fitness instructors and nutritionists who treat each member individually and help them achieve their fitness goals
Join us at CrossFit Intrinsic for great workouts and family fun. We offer Crossfit group classes, personal training, yoga, TRX, CrossFit teens, CrossFit Kids, CrossFit Gymnastics, and Barbell Club. Check the schedule for when CrossFit adults class is at the SAME time as CrossFit Kids.
StretchLab offers personalized 1-on-1 assisted stretching sessions dedicated to delivering lasting results. Our certified Flexologists utilize science-backed techniques to help you achieve a deeper, more effective stretch than you can on your own. Benefits include increased range of motion, improved posture, reduced muscle tightness and better overall movement during your daily activties. StretchLab is great for working professionals looking to reduce tightness, busy parents that need to relieve stress, active retirees who want to maintain their mobility, and competitive athletes who want to accelerate their recovery and performance.
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Provide excellent coaching in a positive and encouraging environment. We help people reach their fitness goals.
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CrossFit, Strength & conditioning, Personal Training, Olympic Weightlifting, Mobility and Nutrition.
