The first clinic/gym hybrid - The ONLY gym of its kind in LINCOLN! Synergy offers a community for lifelong fitness INSIDE of our chiropractic clinic where programming is led by doctor-trained exercise and rehabilitation specialists. Together we have a combined 20 YEARS of experience in the health and fitness industry! Enjoy a personalized experience in an environment of encouragement to help you reach your potential SAFELY! Join us for small group, functional
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Fly Fitness
Fly Fitness is a high-powered, community-based fitness studio and gym, aiming to provide a sanctuary-like environment for its members creating a true home away from home. This studio offers a diverse range of classes, including cycle, barre, yoga, and Pilates. Its schedules are designed using scientific principles to promote cross-training, reduce injury risk, and enhance strength. The studio fosters a community where members inspire and motivate each other, all within beautiful, luxury facilities. To suit various needs and lifestyles, they provide a wide array of membership and class drop-in options, from single class purchases to unlimited monthly and yearly memberships.
Fitness made fun for kids! :) My Gym has developed an extraordinary program and facility devised to help children 6 weeks through 13 years of age develop physically, cognitively and emotionally. Our state-of-the-art facility, extensively trained staff, award-winning class programs, and excellent student/teacher ratio have earned My Gym the reputation as the best early learning program of its kind. The thrill of accomplishment from achieving a physical task builds self-esteem and confidence that carry over into all aspects of a child's life. Interaction with our highly trained staff provides children the opportunity to establish warm relationships with compassionate adults, thus raising their level of comfort as they begin preschool/kindergarten. Our My Gym Kids learn more about themselves as they develop independence, self-discipline, social skills and even a sense of humor, all of which lead to an increased feeling of self-worth.
Bryan LifePointe, in Lincoln, NE, is a medically based health, wellness and fitness center affiliated with Bryan Health. Our team of therapists, fitness experts and health coaches provide expertise through exercise/health programs, rehabilitation offerings and spa services.
Pure Barre
Pure Barre Lincoln | NE offers low-impact, full-body barre workouts inspired by Pilates, yoga, and ballet. Each 50-minute class targets major muscle groups through small, controlled movements designed to tone and strengthen without stressing your joints. Suitable for all fitness levels, Pure Barre classes are taught by instructors in a motivating, supportive studio environment. With multiple class formats available, there's something for every goal and experience level. Come try your first barre class free and discover what Pure Barre can do for you.
At Three Pillars Performance, we understand the unique needs of athletes. Our team offers personalized coaching and innovative training solutions. We have a proven track record of helping athletes improve their performance. Our commitment to excellence has earned us recognition in the sports community. Choose us for dedicated support and tailored programs that help you reach your goals.
