To encourage and foster women by enhancing, teaching and motivating them to achieve and maintain their fitness and wellness goals throughout all stages of their lives. With over 30 years proven experience in the fitness industry we provide first class exercise programs explicitly for women, combined with the most modern equipment and trending group exercise classes in a state of the art facility designed for women.
At CrossFit Ambition, we strive to help individuals meet their goals. We have aspirations and goals just like you and we want you to reach them. CrossFit is the most effective training program out there. We train hard at CFA, harder than most people think that they can push themselves. One of our biggest strengths is our tight knit community. Together, we make tight bonds that help push ourselves. CrossFit develops mental strength and determination amongst individuals.
Louis is a certified trainer and nutritionist. He holds multiple certifications and a Masters degree in exercise science and Nutrition. Where Louis gained his true passion for helping others is he knows what it’s like to have a fitness goal. In 2010 he weighed 290 lbs and was warned by his doctors if he continued this way he would soon get diabetes. Six years later Louis has lost over a hundred pounds and is now a natural bodybuilder. Louis practices a client defined approach to training and nutrition. This means every client receives an individualized approach to their fitness goals. Each person is different so together we create a customized plan, just for you. If you’re ready to finally look better, feel better and be better, please contact us today.
