Affordable Boot Camps, Small Group Training, Personal Training, Weight Loss, Men and Women's Strength Training Programs, Women's Body Toning, Nutrition Guidance
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The Fitness Loft takes a truly holistic approach to wellness by giving members the option to complete a free initial assessment. The assessment covers a range on metrics from height and weight to a detailed blood profile and based on the results The Fitness Loft can create individualized workout plans that are delivered electronically through Technogym equipment. Nutrition is also a focus in the facility with cooking classes, nutrition counseling,and a rooftop garden that produces vegetables for the menu items in Alchemy Juice Bar + Cafe. This is a family owned business with a strong community service philosophy. The more miles members run, pounds they lift, and calories they burn lead to bigger donations to local charities from The Fitness Loft. Every membership is month-to-month and includes free parking, towel service, and over 35 group fitness classes each week.
