Welcome to CrossFit Incandescent, your home for the best CrossFit in Franklin, TN. We offer a personalized approach to fitness training with highly experienced coaches dedicated to forging functional fitness and vitality. We want our members to feel at home, make friends, and enjoy lifelong health through well-rounded programming and kind culture. Our training includes cardio, strength, gymnastics, agility, mobility, balance, and more so that you perform well and live well. Book a FREE 3-day trial to experience the CrossFit Incandescent difference for yourself!
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Our group fitness facility offers 45 min circuit style workouts that are a mix of both boxing and fitness. Our workouts are led by certified instructors and suitable for all fitness levels. Our dynamic workouts incorporate boxing combinations and functional fitness exercises. Each workout is proven to burn 400-600 calories in just 45 minutes. No prior boxing experience is required as our coaches will teach you all the basics prior to your first class.
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Life Time
Life Time Franklin is more than a gym, it's an athletic country club. Life Time has something for everyone: an expansive fitness floor, unlimited studio classes, basketball courts, eucalyptus steam rooms, and indoor pool. Receive unlimited group training and individualized attention when you choose a Signature Membership. Build your membership today.
Transform Your Fitness with EMS Personal Training at BODY20! Looking for a more efficient way to achieve your fitness goals? BODY20 offers cutting-edge EMS personal training, a revolutionary approach that uses Electrical Muscle Stimulation to supercharge your workout. Our personalized sessions are designed to target multiple muscle groups simultaneously, giving you the results you want in less time. Whether you're aiming to build strength, tone up, or improve endurance, EMS personal training at BODY20 is the perfect solution for busy individuals who want maximum results with minimal time commitment. Experience the power of science-backed training that’s customized just for you. Get started today and discover why EMS personal training is changing the game for fitness enthusiasts everywhere. Visit BODY 20 and take your fitness to the next level!
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CrossFit Freeflow always makes sure there are enough coaches that every athlete can get hands on attention. We have athletes of all ages, body types, and skill levels! Don't hesitate to reach out. We hope to see you in the gym!
Healthways works with hospitals, health plans, government agencies and physicians to improve patients health, enhance fundamental care and reduce therapy costs. The company is among the nation s largest disease-management firms. It also features outcomes-driven wellness programs. Healthways provides services to more than 1.8 million people. The company maintains offices in all 50 states, Puerto Rico, Guam and the District of Columbia. It offers comprehensive diabetes services to hospitals nationwide. Healthways has operated comprehensive health and care SupportSM programs for more than 20 years. The company is publicly traded and is based in Nashville, Tenn.
