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Health clubs in Katy, TX

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HOTWORX - Katy

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

Pilates and Motion

A fully equiped Pilates studio offering individual and group Pilates sessions using the mat, reformer, cadillac/tower, chair, barrels and CoreAlign equipment. Group Reformer and Barre classes are taught to limited numbers to ensure quality of movement. Knowledgeable teachers with experience teaching perspective young dancers and athletes, pre and post pregnancy, pre and post cancer, stroke recovery, and various movement restrictions such as foot/gait retraining, knee issues, hip/back pain and shoulder and neck issues. A fully furnished studio offering the Gyrotonic method for individual or group sessions using the Tower, Jump Stretch Board, Archway, Leg Extension Unit and Gytotoner. Gyrokinesis classes are offered through the week as well. The studio also offers teacher training for both Gyrotonic and Gyrokinesis to individuals interested in pursuing and deepening their knowledge. Also offering yoga taught in a small environment. Additional services are: various types of massage, Reiki and CranioSacral Therapy. An infrared sauna which has near, mid and far infrared is located in the studio in addition to a salt room to facilitate breathing.

Houston Kickboxing

We specialize in making people active and achieving their perfect bodies !! Cardio kickboxing, weight loss, self defense and fun!!

HOTWORX - Katy

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

Revolution Dojo

Revolution Dojo offers real martial arts and fitness for all ages and levels. We teach Brazilian Jiu Jitsu, Judo, Muay Thai kickboxing, MMA, and CrossFit in Katy, Texas. At Revolution Dojo, all of our classes are taught in a family friendly environment by world class black belt instructors and real MMA professional fighters. Our Dojo caters to beginners looking for a safe learning environment, as well as professionals seeking out rigorous training! We firmly believe that our programs will help your child for the rest of their life. A major part of the Revolution Dojo philosophy is to maintain high morale and a friendly, helpful environment all the time. A positive, encouraging atmosphere is the best way to learn, and all of our instructors will provide that in the dojo. If you're looking for a place to pick up martial arts for the first time, or want to push yourself further than you've ever imagined in a martial art you're already familiar with, look no further. Revolution Dojo is

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