Alloy Personal Training Cross Timbers is Flower Mound's premier small group personal training studio, helping adults--especially over 40--build strength, improve mobility, and feel their best. Serving the Flower Mound, TX community, we offer expert coaching in groups of just 4-6 people, giving you the personalization of a certified personal trainer with the motivation of a supportive community. Our programs combine functional strength training, resistance workouts, and mobility exercises tailored to your goals and fitness level. With accountability, encouragement, and a proven system that's been delivering results since 1992, we make fitness safe, effective, and sustainable. Small groups. Big results.
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Gym Mackey is a fitness center that offers a welcoming space for people of all levels to work on their health and wellness goals. The gym is equipped with a variety of machines, free weights, and functional training areas, making it suitable for strength training, cardio, and general fitness routines. In addition to the equipment, Gym Mackey often provides group classes, personal training sessions, and support from experienced staff who are ready to help members get the most out of their workouts. The atmosphere is clean, motivating, and inclusive—whether you're a beginner or a regular gym-goer, there's something for everyone. With flexible membership options and convenient hours, Gym Mackey is a solid choice for anyone looking to stay active and healthy
Newly remodeled with over $500k in upgrades, Willow Bend Fitness Club is a local neighborhood boutique gym that offers elite personal training, state of the art equipment and a get-in/get-out philosophy with hardly any wait times. The next time you think about joining a new gym, consider joining us!
CrossFit, Sports Performance, Personal Training, Community Fitness, Weight Loss, Olympic Lifting
Body Fit Training is science based group strength training built to deliver results at every fitness level.
At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Carrollton club near you or download our free mobile app to stay active wherever you are.
