When it comes to your overall health, you need much more than just fitness. You need a team of dedicated personal trainers who listen to your goals and implement an exercise program designed specifically for you. Using Muscle Activation Techniques (MAT), our team is able to objectively identify your muscular imbalances and create a routine tailored to you. Join us in Plano today!
We're no health spa. Metroflex Gym is the last stronghold for hardcore trainers -- we're here for the bodybuilders, strongmen, powerlifters, athletes, and people serious about real results. We get loud, and we encourage you to do the same. Use chalk, put down your phone, and get ready for an intense environment fueled by hard work, ambition, and integrity. You'll exceed your goals with our dedicated trainers, massage therapists, our focus on good nutrition over supplements, and a space filled with the best training equipment in the industry. We're a family business. We built this gym from the ground up, and we extend that family atmosphere to our members who make Metroflex the great gym it is today.
If you want real results, you need a real plan. Our personal training is built around you — your goals, your schedule, your limits. Strength, conditioning, accountability… without wasting time. Stop guessing. Start progressing. Hire a professional personal trainer.
Orangetheory Fitness in Plano, TX offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Plano, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.
Lyfestyle 180 is a private fitness studio that serves as sanctuary of self care for women. Our women wear health! We educate and motivate women to be the best the best they can be. As well as keeping ladies accountable for their self care. Classes allow you to get your strength & cardio in and work on flexibility, all while having Fun!
Welcome to your friendly neighborhood gym in Plano! Whether you're a beginner or a fitness fanatic, Anytime Fitness will help you get to a healthier place.
