The WorX is the strength and conditioning studio. Our mission is to change the way fitness is done. Our TEAM environment motivates our community to stay accountable and get RESULTS! Every quarter, we start an accountability challenge that focuses on helping people get started and bust through their plateau called the Journey. We have fitness classes and small group training. Our fitness classes include: Bootcamp, Metabolic Acceleration, Insanity, P90X, PiYo, PUMP, and functional training (ToughWorX).
BT Fitness
er since I can remember, I have always been passionate and excited about fitness. I was a soccer player almost all my life before I gave it up in '95 to pursue my passion of being a body builder. In 2007 I started working at GYM as a trainer, and I received my AFPA Personal Trainer certification. It was the most exciting accomplishment of my career. In 2010 I decided to open a studio, and it was the best decision I ever made. Ever since I can remember, I have always been passionate and excited about fitness. I was a soccer player almost all my life before I gave it up in '95 to pursue my passion of being a body builder. In 2007 I started working at GYM as a trainer, and I received my AFPA Personal Trainer certification. It was the most exciting accomplishment of my career. In 2010 I decided to open a studio, and it was the best decision I ever made. My goal in life is to help others accomplish their fitness goals, help them to live healthier and happier, and remind them that they can
New Location! Same amazing results. Now offering group sessions for all fitness levels. Call or come in today!
DMV Iron Gym, a Veteran owned and operated co-ed fitness club. Open 24 hours a day, 365 days a year, DMV Iron Gym offers a convenient and affordable gym. Using a secure access key, members can access the club, even when it's not staffed. Members will have full use of the state- of-the-art strength training and cardio equipment. DMV Iron Gym creates a family environment that promotes healthier lifestyles. Driven by a passion to educate individuals about health and wellness, DMV Iron Gym will inspire you to reach your fitness goals! Email us for more information: Info@DMVIronGym.com
Orangetheory Fitness in Alexandria, VA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Alexandria, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.
Sand & Steel Fitness is Alexandria's coaching-first personal training and fitness gym. Owner-operated by credentialed coaches Paul Roberts (30+ certifications) and Dawn Anderson (20+ certifications), we offer 1-on-1 Personal Training, small-group Fitness Classes -- including Foundations, Performance, and HYROX Classes as an Official HYROX Training Club -- plus Open Gym, Rehab Training, mobility coaching, and Nutrition Coaching. Classes stay small (typically 4-8) so every member gets real coaching attention. We specialize in strength, technique, rehab, and long-term mobility in a clean, climate-controlled facility with showers, towel service, free parking, and easy Van Dorn Metro access.
We offer distinctive personal training programs based on the latest fitness techniques in a boutique exercise environment. Our clients can participate in a variety of training programs including individual, buddy and small group training, as well as specialized programs such as nutrition education, pre- and post-pregnancy exercise, bridal programs, post-rehabilitation and much more. FitOne training programs are designed to educate clients so they can gradually and safely commit to long-term exercise and healthy living. Through a customized program of consistent exercise and quality nutrition, our training programs help our clients: Manage weight, Decrease body fat, Increase muscle mass, Increase resting metabolic rate, Improve bone strength and posture, Improve cardiovascular health, Lower resting heart rate, Lower blood pressure, Improve energy levels, Decrease stress, Recover post-surgery, Improve athletic performance, Stay healthy during and after pregnancy.
Snap Fitness is Old Town Alexandria's premiere 24/7 fitness center offering free weights, cardio and resistance training twenty four hours a day, seven days a week. We offer month to month memberships and personal training to help ordinary people achieve their fitness goals.
