Onward Fitness is a locally-owned business offering personal training and group fitness classes. We're proud to be RVA's Cure for the Common Gym! Get the body that makes you happy at our Richmond, VA studio or right in your home, office or local park.
Mayhem Fitness & Cross Training (MXT) is the training facility in Richmond VA that men and women come to when results matter! Specializing in Fat Loss and Sport Conditioning our members reach their goals in half the time of traditional workouts with High Intensity Interval Training (HIIT) that includes strength training, cardiovascular training, speed / agility and balance drills, flexibility and nutritional guidance. Mayhem Fitness & Cross Training, Richmond VA is NOT a boot camp, It's Fitness at a whole new level!
At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Richmond club near you or download our free mobile app to stay active wherever you are.
Functional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.
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At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Richmond club near you or download our free mobile app to stay active wherever you are.
Phyzique Fitness & Wellness Club is a full-service, upscale private gym that has been serving clients in the Richmond area for over 10 years. We specialize in helping people of all ages and fitness levels who are serious about weight loss, good health, and a better quality of life. Our beautiful workout studio features cardio machines, weight lifting machines, free weights, powerlifting equipment, kettlebells, TRX straps, and medicine balls. We offer group classes, private yoga, and Cardio Strength, as well as massage services, nutrition information, martial arts lessons, and personal training. Whatever your specific needs or current physical condition, our trainers are committed to helping you achieve your fitness goals in a fun and challenging way. Contact us today to get started! Email us to start receiving special offers!
We use athletic and sports performance training to get the same result the professional athletes get!
