Semi-Private Group Training that lends client to coach ratios of no more than 4:1 per 50 minute session. We first bring new members in for a free 1 on 1 consultation to understand goals, needs, and abilities - then formulate a plan for success from there.
Phyzique Fitness & Wellness Club is a full-service, upscale private gym that has been serving clients in the Richmond area for over 10 years. We specialize in helping people of all ages and fitness levels who are serious about weight loss, good health, and a better quality of life. Our beautiful workout studio features cardio machines, weight lifting machines, free weights, powerlifting equipment, kettlebells, TRX straps, and medicine balls. We offer group classes, private yoga, and Cardio Strength, as well as massage services, nutrition information, martial arts lessons, and personal training. Whatever your specific needs or current physical condition, our trainers are committed to helping you achieve your fitness goals in a fun and challenging way. Contact us today to get started! Email us to start receiving special offers!
* Dozens of state-of-the art cardiovascular machines at each location * Free weights, mechanical weights and circuit training * Dozens of Group-X & Mind/Body classes each week * Personal Training * Swim Lessons & Aquatics classes * Court sports * KidZone child center & specialized youth programs and year-round camps
Mayhem Fitness & Cross Training (MXT) is the training facility in Richmond VA that men and women come to when results matter! Specializing in Fat Loss and Sport Conditioning our members reach their goals in half the time of traditional workouts with High Intensity Interval Training (HIIT) that includes strength training, cardiovascular training, speed / agility and balance drills, flexibility and nutritional guidance. Mayhem Fitness & Cross Training, Richmond VA is NOT a boot camp, It's Fitness at a whole new level!
Gold's Gym
We promise to help you find your starting point, build your path to success, show you the ropes, & be with you every step of the way. We offer group fitness classes including Zumba & Cycle, personal training, cardio equipment, sauna, ladies only area, smoothies and much more!
What is the FitPhil Zone: The FitPhil Zone is located in Mechanicsville, VA and in Quinton, (New Kent) with 24/7 access to a varity of exercise equipment, offering a private feel without the commercial loud gym crowds, gym germs or smell, or waiting for equipment. FitPhilZone is clean with a non-crowded environment, fully equipped with new cardio, updated strength, core, functional and toning equipment all for a very affordable weekly or monthly rate. Your health and fitness is our goal! Also ask about our personal training and semi-private personal training options too.
Welcome to your friendly neighborhood gym in Chester! Whether you're a beginner or a fitness fanatic, Anytime Fitness will help you get to a healthier place.
