Iron + Carbon Fitness offers personalized strength and conditioning focused on real-life results. We combine mobility, functional strength, and conditioning to help you move better, feel stronger, and stay consistent—without intimidation or gimmicks. Whether you’re new to structured training or looking for accountability and smarter programming, our sessions are built around your goals and your body. Coach-led training Small group & 1:1 sessions Strength, mobility, conditioning Welcoming, no-ego environment
We are a Madison based fitness community designed to meet someone where they are in their fitness journey and take them to where they want to go in a safe, fun, and supportive way. We do this through small group personal training and nutritional coaching. We have 3 distinct programs: For example: Fit over 50: Small group personal training for those 50-80 designed for weight loss, strength and endurance building, balance, and flexibility. Sweat Fit: Bootcamp style workouts. Boot camp workouts are 45 min. We have over 70 sessions a week! The TC isn't a gym or a health club, but rather a place where each person's name is known and relationships are built Contact us now to schedule a free consult and workout.
One on one personal training Group fitness training Couples fitness training Nutritional counseling Motivation and support
The Planet Fitness at the High Point Shopping Center is a haven for fitness enthusiasts and beginners alike. The gym is well-equipped and ably staffed at all times of the day. There is always someone at hand to give you advice or to teach you how to use a specific machine. For beginners, there are timed workout areas that help you plan out a routine that works best for you. Besides the latest workout equipment, the gym also boasts hydro massage rooms and tanning booths. Paired with unlimited membership programs for a fraction of the fees charged elsewhere and the fact that it is open 24 hours a day, Planet Fitness makes it easy and affordable for you to carve out some time to workout in the midst of your busy day.
