Sports Performance Mobility Personal Training
Lotus Unfolded is about being home to ourselves and our expression as life itself in its wholeness, fullness, and totality. This includes taking care of our bodies and our health in a balanced and harmonious way. When it comes to training and nutrition, I focus on simplicity—mastering the basics and building strength in a way that feels natural and sustainable. It’s about movement and action that honors your body and its natural rhythm. Beyond fitness, I offer guided Zoom sessions where we turn inward, tune into our hearts and access the clarity and wisdom that are already within us. Together, we create space for self awareness, inner exploration, and uncovering of our true selves, helping you live a more grounded, peaceful and joyful life. I’m honored to be part of your journey. Let’s live wholly, move and grow together. MY PATH • Fitness Trainer / Nutritionist • Pro Bikini Athlete • United States Marine Corps Veteran • Inner Journey of Awakening to Our True Nature • Embodied Living - Harmony, Alignment & Flow
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Beefit
Welcome to our Bee Fit Yelp page, we invite you to check out our page, join the family, and hopefully become inspired in more than one way! Bee*Fit consists of not just working out (physical), it goes beyond just working on the physical aspect of the way you look, but most importantly on the way you think and feel. Alex and I have both been there and we know that getting "there" is not easy, but it shouldn't be IMPOSSIBLE! The program we have designed includes finding likeminded individuals who are willing to make a change or continue improving something they've already started. Bee*Fit consists of keeping each other motivated, focused, and aware, but most importantly we're here to make this a fun and enjoyable journey!
Soto Performance is a one on one and partner training gym that gears sessions towards your goals, your current fitness level and your prior injuries..
Tired of just doing cardio and want real results? Come join our strength training small group classes to get those gains. Hardcore Fitness is a small group class based strength training facility. With our award winning classes and nutrition guidance, Hardcore Fitness is results…period!
KT Fitness
Trainer since 2017. I specialize in both 1-on-1 training and group sessions. I follow all covid safety regulations. Whether you want some private sessions or would like to book a workout for a party, I've got you covered. I love helping you build confidence with strength training, weightloss, corrective work and nutritional guidance. My packages are not only affordable, but I make fitness a fun journey. I offer virtual or in-person training. Book your free consultation today!
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