Personal trainers in Goleta, CA

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Physical fitness and health are two of the most important requisites to happiness. At La Playa, it is our goal to help you attain and maintain a uniformly developed body with a sound mind fully capable of naturally and easily performing the many and varied tasks in life with spontaneity and pleasure. La Playa is a large, light and open space equipped with the complete repertoire of Pilates machines and accessories. Our trainers are certified at the top centers in the country, fully capable of using the Pilates method to design a workout that is safe and challenging for any level. Paul Wehrman, LMT offers his private massage practice from the tranquil massage room at La Playa. Meeting the needs of each client specifically, Paul's work is an integrative synthesis of deep bodywork, Esalen, and Thai massage. Infused with presence and receptivity, his form is a balanced blend of therapeutic deep tissue work, rhythmic flow and assisted stretching. "Paul is amazing!", is often overheard :)

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Kickboxing & Striking lessons are taught by owner and founder, Arturo Rios. Arturo specializes in training both beginners and professionals. Arturo has trained in MMA (mixed martial arts) for over a decade, with years of expertise in teaching both children and adults the art and sport of kickboxing. Join him for an incredible workout, physically and mentally, all-while learning incredible self defense techniques. We offer private one-on-one lessons, designing each training session to best fit your individual fitness goals. This is a perfect exercise alternative during Covid-19, with our option to complete sessions outdoors or in the convenience of your own backyard. Group discounts are available too. Call today to schedule one of the best workouts of your life.