Boxing lessons Certified personal trainer (NASM) Self defense classes
Elevate your quality of life and your performance in the workplace with The Elevated Method.
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I specialize in personal training for weight loss, muscle toning and sculpting, and overall health. I'm available and ready to start.
Live Life Fitness is a Personal training service, We are located in San Lorenzo, Ca We work with clients that can not or do not want to workout in a public setting. I myself am a National Council on Strength & Fitness Certified Personal Trainer, and Sport Nutrition Specialist With sub Certs in, Functional Training for Older Adults, Client-Centered Exercise Prescription, Fitness Nutrition for Special Dietary Needs, I am also a Certified Tabata Bootcamp instructor. I am currently working on Certifications on: Core assessment andTraining & Bosu Strength and Athletic Conditioning. We enjoy spending time with our clients, we Sponsor group runs.. have barbecues, and are ready and looking foreword to experiencing more fun activities soon. We take pride in working with people form all walks of life and look forward to building a stronger healthier future, for all
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Power Trip Fitness specializes in a full body fitness boot camp using various types of equipment such as kettlebells, TRX suspension training, power lifting, sports agility drills and more!
Castro Valley Fitness is about helping people reach their goals as quickly and safely as possible. We've helped people from 19 to 92 with goals like pain reduction, improved mobility, more strength and endurance, and enhanced sports performance. We can confidently say that there is NO other training facility in the area that does what we do. With the care we place on form, programming and overall desire to do ANYTHING we can to make our clients successful, we know that we can help you reach your goals. We are located at 2861 Grove Way in Castro Valley. Right behind the Quik Stop gas station.
Personal training: high interval training and weight training. *mobile training available* Group classes: Insanity, Butts & Guts, Women's Full Body Circuit Training, and Pound. (Currently only available in Newark location) Holistic nutrition: creating individualized meal plans and lifestyle recommendations for clients needs.
We are doing a $29 memnerbership for first time clients and returnning clients. 1 memnership for clients. Includes open gym and classes.
