Concrete Body is dedicated to serious personal training. We offer Boot Camp Group Training, one on one training and Duo training.
Uniquely qualified because we share your life stage and struggles, we provide small group fitness classes and by-appointment personal training for the busy professional, parent and entrepreneur. Our model is fun, effective, time-efficient and safe. Balancing stamina, strength, core and dynamic flexibility, you'll make the rest of your life the best of your life. NASM & ACE-certified.
Bodybuilding, Core Training, Diet and Nutrition, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Personal Training, Plyometrics, Senior Fitness and Mobility, Speed and Agility Training, Strength Training, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Women's Fitness
Our business specialize in; Personal Training Small group training Boot camps plyometrics strength and conditioning weight loss functional integrated training
Discover clean, friendly gyms and motivating fitness classes at 24 Hour Fitness. Come visit the gym and add a lift your day.
Opening soon
Moxie
Moxie Women's Fitness is a fun, safe, and approachable gym for women. Located in Castro Valley we offer an open gym, personal training, and group classes.
Personal training tailored to your needs. Progression through optimization and activation of all the muscles you need in your daily life. A mix of bodybuilding and functional training to help you look, feel, and move better!
