Contact us today for a free consultation! I am a certified Pilates instructor and Personal Trainer. Offering exclusive one-on-one training, customized around your current fitness level and individual goals. Workout in a friendly, private gym that offers a variety of programs including Pilates, strength training, core stability, TRX, and nutrition coaching. No memberships or contracts required.
Private Gym and Personal Training Studio and Sports Physiotherapy facility located in Irvine, CA with State of the Art equipment, friendly and informative staff, and a clean environment. Now Open 24 hours for members! Day Passes by appointment available on our website!
ProCode is the #1 athletic training gym and performance coaching in Southern California for athletes to unlock peak performance. Unlike physical therapy clinics with overly simplified programs that fail to enhance performance along with strength training with outdated heavy lifting protocols that can leave you slow and injured, ProCode turns athletes into champions, through cutting-edge sport science, individualized data, and Olympic-level performance coaching. We redefine training to help athletes excel today and thrive at the next level.
I'm David Miller and I'm originally from the midwest. NYC was also home for about 4 years too. Almost everything fitness I love, especially anything outdoors like hiking and camping.I look forward to providing you with an excellent and top-notch service of personal training with nutritional assistance. Combining a Degree in Exercise Science with over 10 years of experience allows me to deliver you a truly customized experience to get you the best results in the shortest time possible. My promise to you as a client is that I will be there with energy, passion, drive, and eagerness for helping you succeed in your fitness and health. From day one, I am in your corner checking in on you. I will consistently do my best to motivate and educate you in the areas of fitness and health. You only have one life to live and one body to live in through this ride called life. I wish you all the best, great health, and a life well-lived!
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Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.
Trainer J Fitness offers private and semi-private personal training in Irvine, CA, out of The Bar. I'm Jacob Hernandez, a certified personal trainer with a Master's in Exercise Science and an ACE-CPT certification. I work with busy professionals, work-from-home clients, and recreational athletes who want to get stronger, move better, and feel good in their bodies without living in the gym. Every program is built specifically for the person in front of me. Whether you're coming back from an injury, brand new to lifting, training around a desk job, or trying to get back to where you used to be, your program is designed around your goals, your schedule, and whatever your body is dealing with. What I offer: Private one-on-one training Semi-private and partner training Online coaching for clients training remotely Nutrition and habit guidance alongside your training A custom app where you'll find your full program, video demos for every exercise, and progress tracking Training out of The Bar in Irvine, with in-home sessions available for select clients. Free consultation for anyone who wants to come see the space and talk through their goals.
I have over 19 years of experience as a health and wellness professional with an emphasis on fitness, wellness program design. Call or email for a free 30-minute session.
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