Ape Arena
“We believe in all inclusive fitness of a general physical preparedness. In our programming we strive to push our athletes to reach their personal limitations; through metabolic conditioning, weightlifting and calisthenics (body weight training). We forge functionally strong human beings with higher capacity to handle physical and mental challenges. We transform humans into their best version, showing them a path to a better, more productive, happier life!” Call now at (909) 212-3960 and get a FREE CLASS!
I specialize in teaching weight lifting as a method to build muscle, lose weight, or just toning up. I also have a long term background in yoga and can help you limber up and gain mobility. I don't push extreme or fad diets. I teach flexible dieting and counting Macros. I'm a firm believer in a holistic approach to fitness for long term results. This is a lifestyle and my goal is to provide you with some tools to be successful in reaching your goals. Ask me about Online Coaching! And If you have back pain, I can help you fix it!
At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Ontario club near you or download our free mobile app to stay active wherever you are.
Westside barbell tactical Certifed Gym Training LEOS and First Responders to get stronger. “Because Weak things break and stronger people are harder to give up” By appointment only Kettlebells Resistance bands work Strength training Heavy lifting Plyometrics Barbells
At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Ontario club near you or download our free mobile app to stay active wherever you are.
What is Offered at The Health Factor: *Personal Training *Sustainable Weight Loss Programs *Dietary & Nutritional Education *Healthy Reduction of Body Fat *Increased Muscle Mass *A Low Cost Supplementation Program
