ACTT = Aging Confidently Thru Training : We offer in-home strength and balance training for clients 50 and over. We also offer online programs for 50 and over. Programs personalized to each clients needs and goals by certified personal trainers specializing in the older demographic. Your partner in helping older adults enhance their overall quality of life through personalized strength training programs. We empower our clients to stay physically strong, maintain their independence, and confidently enjoy the activities that bring them joy.
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Personal training Weight loss Strength training Exercise Nutritional counseling Diet coaching
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Hi everyone! My name is Vanny, and I've been a personal trainer for over 12 years. My mission is to bring movement and vitality into people's lives. I help individuals lose weight, build muscle, and boost their self-esteem and confidence. I specialize in working with seniors, functional training, functional boxing, and strength training. There’s no excuse I come to you ( home workouts)! Are you ready to change your habits and transform your life?
Journey Fitness specializes in making you your best you! Fat and weight loss, corrective technique, powerlifting, sport specific training, ahletic strength and conditioning, postnatal fitness, and booty toning and sculpting, are all available! Offering 1 on 1 private training, Semi-Private Training, Boot Camps, meal planning, and online personal training.
