Whether you are looking to lose weight, improve your health or compete, we have the facilities and network of trainers to help you reach your goals. BA's personal training services are provided by Lori Henderson, MS for all levels from beginner to athletic advanced training clients, professional and amateur. We also share our space with other leading trainers from San Jose who provide bootcamps and private training for all levels. We also invite you to tighten your focus and reap the rewards of a clear mind by floating. Floating dates back to the early 1950's when John C. Lilly, a medical practitioner and neuro-psychiatrist, began experimenting with sensory deprivation in isolation tanks to help the brain "sleep". People have described numerous benefits, but one of the most common reported is stress reduction, pain relief and improved mental clarity. Tired of the dirty, overcrowded box gym where your trainer has to wait to get equipment to train you? Tell your trainer you want to train here. Get ready for the best experience in training you have ever had. We have space for a few more freelance trainers, but hurry, we limit the number of professionals using our space.
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Carabao Fitness helps busy adults get stronger, leaner, and more confident — without giving up their lifestyle. Inspired by the carabao — the Filipino water buffalo and a symbol of strength, resilience, and hard work — we focus on sustainable strength training, habit-based nutrition, and routines that stick. Our programs are designed for real life: no crash diets, no all-or-nothing thinking. Whether you're training for your first race, chasing fat loss, or just trying to move better — we meet you where you're at. This is coaching that adapts to you. One habit, one rep, one day at a time. We offer 1-on-1 personal training, private group classes, online coaching, and custom fat loss programs. Services also include: meal planning, diet management, nutrition counseling, virtual consults, strength training, weight loss, body recomposition, endurance training, and race prep (Spartan, DEKA, Hyrox).
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I specialize in working with people over 45 years old. I keep up-to-date on what's new in the fitness & wellness industry by reading, attending conferences (e.g. Functional Aging Institute Summit in Salt Lake City in 2023), and by listening to webcasts. My clients often comment that I come up with different and challenging workouts and classes. Many are surprised how quickly the time goes. I try to make the workouts and classes both effective and fun!
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Activ Livin is a gym designed for people of all levels. We offer personal training and group classes to help you achieve your goals, come give us a try!
Specializing in Personal Training, Corporate Wellness, and Group Fitness accommodating Mountain View, Palo Alto, Sunnyvale, Menlo Park, and San Jose.
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Group exercise classes, personal training, Massage Therapy, Nutrition. Motorsport Fitness Pro Athlete training Weight Loss Weight Gain Endurance Speed Focus General Health Nutrition
Focused Integrated Training works with clients for 1 on 1 personal training, partner training or small group training. We specialize in functional fitness training, building core strength, fat loss and athletic performance training.
Come Start your journey today !
