As a personal trainer I will guide you into stepping out of your comfort zone. I specialize in strength and conditioning, weight loss, group fitness, and nutrition coaching. I work with all fitness levels.
We are a husband-and-wife team who have been training clients 1-on-1 since 2015. With over 15,000 hours training experience we have worked with people from all walks of life — from athletes to retirees — helping them move better, feel stronger, and live happier.
Closed now
If you want a gym for weightlifting, then Fitness Syndicate is the place for you. We are open 24/7 so you can enjoy those late night/early morning training sessions.
As a Boise personal trainer serving Meridian and the entire Treasure Valley, I've had the opportunity to work with various clients over the years and help them realize their true potential physically and mentally through fitness training. I have seen the most gains and growth with a personal training program that is goal oriented, mixed with the right amount of intensity, that allows everyone who trains at Champion Fitness to find their internal drive to achieve the best results. The ability to continually balance work, rest and play is one component of a successful personal training program. The other is keeping it fun! With levity and playfulness, learning becomes natural, progress happens faster, and short-lived fitness goals turn into life-long changes. This is Champion Fitness Training!
