At FitMania, we believe that fitness is a lifestyle. We use a fitness protocol known as High-Intensity Interval Resistance Training (HIRT) that raises metabolic activity and gets real results in short sessions.
Victress MVMT creates a space where women train with purpose, backed by coaching that understands how your body changes through pregnancy, postpartum, menopause, and beyond. Based in Meridian, the gym serves women across Eagle, Boise, Nampa, Kuna, and Caldwell with programming that's rooted in evidence and designed for real life.
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Our goal is to help people become the best version of themselves. We do that by offering affordable virtual personal training, virtual fitness classes, and high quality pharmaceutical-grade supplements. Whether you're wanting to lose weight, tone up, or add lean muscle, we can help you achieve your goal. We also offer yoga and senior fitness classes.
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KidStrong Meridian is a science-based training program that builds strong, confident and high-character kids, from crawling through age 11. Baby, toddler, preschool and school-age sessions are led by highly-trained coaches who take kids through age-appropriate challenges and competitions in weekly 45-minute classes. Kids run ninja courses, climb ropes, flip tires, sprint and build the foundation to excel at any sport, while practicing public speaking, teamwork, grit and problem solving to excel at life. Kids rank up and earn extra in-class responsibilities like Class Captain. 96% of parents say KidStrong is why their kids are more confident. We also host epic birthday parties and camps in Meridian.
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Uplift Hot Yoga is a locally owned Hot Yoga studio offering a variety of classes for all your fitness needs. It has infrared heating panels that will warm your body from the inside out. The studio also has a commercial humidifying system. Uplift Hot Yoga offers Sculpt, Pilates Sculpt, HIIT, Hot Power Vinyasa, Hot 26/2, Mild Heat Vinyasa, Mild Heat Slow Flow, YIN/Restorative, and Intro to Yoga classes. Classes are held seven days a week starting early in the morning until later in the evening. There is a class for everyone! Our instructors are very well trained and all hold many certifications. But what I admire the most is their ability to love and care for others! Our mantra is "We Rise by Lifting Others". We hope teachers and students will find our studio a refuge, free from drama, stress, negativity, etc. We hold a space for everyone and can't wait to meet you!
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