Welcome to your friendly neighborhood gym in Rockford! Whether you're a beginner or a fitness fanatic, Anytime Fitness will help you get to a healthier place.
Welcome to your friendly neighborhood gym in Rockford! Whether you're a beginner or a fitness fanatic, Anytime Fitness will help you get to a healthier place.
Team conditioning, personal training, athletic training, medical coverage, sports enhancement, injury prevention, sports rehab, sports therapy, bootcamps, adult fitness, weight loss, self defense, cardio, CPR, AED, and First Aid training through the American Heart Association
Train with a Champion. A real one. With over 40 years of bodybuilding experience & 36 years as a personal trainer, Jeff Primm, aka "Mr. World," gets you the real results you want--fast. Winner of 22+ First Place titles, including "Mr. World" and "Mr. Universe," Jeff has personally trained over 5000 people. Primm Style, Jeff's professional and straightforward one-on-one approach to personal training, gets you the body you have always wanted. Between his extensive knowledge of bodybuilding and his focus on the proper form of working out, Jeff targets the specific muscles and areas you want to build. Having had no major injuries from training for 32 years, Jeff will show you specific techniques on how to safely and effectively build your best body ever. Forever. Whether you're a self-identified couch potato, high school or college athlete, the next sports star, or you want to lose the baby fat, build muscle, or simply look and feel amazing, Jeff will work with you to push past your limits and achieve your goals and beyond. Areas of Expertise Weight loss Muscle gain Sport specific training--football, basketball, soccer, baseball, volleyball, track, and more! Competition training Rehabilitation Muscle group training Core strength training Functional training Nutritional consultations Body composition and assessments
Come see what makes us the best gym in Rockford, IL! At VASA, you'll find both the community and premium amenities to support every stage of your fitness journey. Push your limits in boutique-style STUDIO classes, train hard in the versatile functional turf area, or build strength in the performance lifting area. When it's time to recover, unwind in a massage chair, relax in the steam room, or try our light therapy treatment. Whatever your goals, our wide variety of amenities will keep you motivated and coming back for more.
At Planet Fitness, we believe We're All Strong On This Planet™. No two members are the same - their goals, routines, and reasons for working out are different - but the one thing they all have in common is their strength. With 2,900+ locations and best-in-class equipment, we provide a welcoming space for everyone to build strength at their own pace in a Judgement Free Zone®. Find yourself at a club near you or download our mobile app for hundreds of ways to get strong.
