1-1 training, semi-private training (up to 4 ppl), group exercise (up to 12 ppl) We specialize in both fat loss, increassed strength and muscle mass as well as improving people's movement capacity. We do this by taking the time to do an in-depth assessment, after which we sit down and write out a program based off your goals and needs that's always dictated by both best current practices and years of experience.
At Fit 2 You, we bring fitness to you anywhere, any place, any time. One of the most challenging aspects of any fitness program is finding the time and place where you truly feel comfortable getting a workout in. Fit 2 You is a unique mobile personal training model that makes staying fit more convenient than ever. With no membership fees and no gym for you to get to, we work on your schedule at your desired place to reduce the excuses you have not to work out and achieve your fitness goals. Our nationally certified coaches are trained to work with people of all ages and abilities. We customize our workouts to your needs in every sense. Your initial consultation is entirely free, so click to our website to schedule today!
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We are a semi private fitness Studio, located in Dorchester, MA. Our specialty is providing strength and conditioning classes to our small group classes of 8 clients or less. We focus on getting you in shape with weight training. The trainers are very friendly and give you a family feel, great atmosphere and really promotes growth. Give us a call and set up a class for your free session today.
BU FitRec
Fitness and Recreation Family Recreation Programs Aquatics Climbing Court Sports Dance Emergency Medical Response Health Education Mind/Body Rowing/Sailing Weight and Conditioning Personal Training
If you’re looking for ways to improve your lifestyle, enhance your lifts, and improve your health, let’s get started!
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Please note: Body Flexibility Fitness Trainer classes are NOT focused on weight loss, are not Yoga classes or a muscle gain program. The body flexibility fitness training is provided by the creator of FlexiScore SmartMats. The body core training program helps: 1) Age is not a factor to start gaining flexibility: everyone from their 20s to 70s are highly encouraged to become more flexible and increase body mobility. 2) There is no significant difference if you are a beginner or an advanced athlete - you will benefit from Body Flexibility Fitness Training. 3) Your training progress is accurately measured with a CORE360 by FlexiScore, developed by the Trainer you will be working with.
