Welcome to PEAK Performance Training! We are an Interval training studio focusing on strength and conditioning. Face masks are required! Grab your own weights, rower and treadmill. Clean. Safe. Enjoyable. Reach Your PEAK! If you are new to PEAK, try your first workout for FREE! Want more PEAK? Continue with our New Client Intro offer $49 for 21 days Unlimited PEAK Interval Training Sessions. No commitment required!
After 13 years of experience as a personal trainer, I have seen what works and what doesn't. I educate my clients to give them a road map for success and results. As a personal trainer for Biggest Loser and Dr. Phil Show Weight Loss Challenge, I am ready for to help all shapes and sizes achieve their ultimate weight loss goal.
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Federal Hill Fitness is a full service health club offering all the equipment classifications in addition to extraordinary classes, personal training, group training, yoga, Pilates, weight loss, strength, conditioning, toning, and much more. With no pushy sales staff and plenty of fitness solutions from which to choose, it's like no place you've ever sweated.
Transform your health and fitness with Fit2Go Personal Training, Baltimore's premier in-home personal training service. Since 2013, we've been empowering busy professionals and parents to achieve their wellness goals without disrupting their hectic lives. Imagine private workout sessions and nutrition coaching designed around your schedule, seamlessly integrated into your home, apartment gym, or office fitness center. Our nationally certified trainers bring the expertise and motivation, crafting custom programs that fit your unique needs and space, spanning from Canton and Federal Hill to Mount Vernon and beyond. Make fitness practical and unlock your potential with Fit2Go.
City Fit
City Fit is a community gym based in Mt Vernon, Baltimore. We believe in a holistic approach to fitness that builds mental and physical strength. Together we tackle barriers that hold us back. Our training programs provide support to persevere and grow with the ultimate goal of living a healthy lifestyle. Why join small group training?? Learn how to workout to reach YOUR specific goals. Meet others members and increase the accountability to show up. Learn proper form and what muscles are used during exercises. And just know that when you come in, you have already done the hardest part: showing up. Let us help you do the rest!!
My name is Hillary Birdsong, and I've been a personal trainer since 2016. I started my own personal training business based on the belief that fitness should be non-intimidating and accessible to all.
410 Fitness
Want to get strong, feel good inside & outside of the gym and be part of the most fun and supportive community? Give us a call and we'll set up a class for you to try out for free!
