My business provides exceptional one on one services. I provide nutrition coaching that includes many different styles of dieting. I coach clients through a healthy lifestyle changes, macronutrient counting, and a sport specific approach to athletes. I meet with each client weekly via online check-in or in person check-in. Therefore the accountability aspect is there with my program. I also provide one on one mobility coaching with flexible scheduling. Clients are able to manage their own time spent with me and sessions are all one on one personalized programs for each individual. my movement and mobility program is unique to using tools, such as mobility bands, lacrosse balls, foam rollers, and different stretching techniques which is specific to movement patterns. I am located within a gym that allows people to progress their healthy lifestyle in terms of exercise and continued support from me and the community.
Eagle Fit 24/7 is an independt veteran owned and operated fitness center located in Okemos, MI
At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Okemos club near you or download our free mobile app to stay active wherever you are.
Service Provider as: Life coach, personal trainer, and Powerlifting coach as well. My uniqueness is working with people who want to educate themselves to be better outside of work. Change in behavior, and life. Taking up a new sport and bringing the fire in the belly again.
Closed now
28 Days for $28!! We will help you reach your fitness goals! Let us help you get started!
Premier Martial Arts Okemos offers a blend of karate, kickboxing, self-defense, and krav maga in our martial arts classes. Our certified, professional instructors are trained in modern teaching techniques to help all our students find focus, confidence, and discipline. We are proud to serve the Okemos community and surrounding areas with our adult and children's martial arts programs. We help you tap into the power of martial arts to challenge your mind and body. Our students see the positive impacts of martial arts training in their leadership abilities and character development, as well as physical and mental health. Contact us to sign up for an introductory lesson and start your martial arts journey today!
Closed now
