PLX Fit Club is a fitness and health club with weekly classes including Interval Training, Strength and Toning, Tabata, Cardio Kickboxing, Step, Boot Camp, H.I.T., Yoga & Pilates, TRX Suspension Trainer Classes. - Wide variety of group fitness and exercise classes - Morning, afternoon and evening class times - Large open work out area with wooden floors - Open workout gym times for those unable to attend classes or want an additional work out time and space - Daily workout posted for anyone to follow - Loft space for practicing yoga, Pilates and other forms of exercise - Certified Instructors from the former Portage Lakes Fitness Center - Personal training sessions available for fitness training, yoga, and Pilates reformer
Step into a fitness revolution crafted for the underdogs at Ben Gommel Fitness. With a focus on muscle and strength development, we provide ready-to-go workout programs and personalized one-on-one coaching. As an ACE-certified personal trainer and NASM-certified sports nutrition coach, I infuse each client's journey with a wealth of knowledge and passion. Join us as we redefine what's possible, where science meets sweat, and every fitness endeavor becomes a triumphant adventure.
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Learn proper technique & form using free weights, resistance bands # body weight to activate & strengthen muscle groups with Strength Training. Total body workout stimulating cardiovascular fitness coupled with elements of core strength training. Cardio core includes active step, floor aerobics, sports conditioning and ball and circuit activities.
Full Scale Fitness provides in-home and on-site personal training, corporate wellness programs, online personal training, and nutrition counseling for clients throughout Akron, Canton, and Columbus, Ohio. Our certified trainers come to you — no gym membership required — with fully customized programs built around your goals and schedule.
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Welcome to the Lab. At HPL Mind and Body, we’ve ditched the generic gym model for something smarter. We operate like a performance lab because your health is a science, not a guessing game. We don’t do "one-size-fits-all" workouts; we provide targeted "Labs" designed for who you actually are: HPL Elite: Science-backed performance training for competitive athletes. HPL Prime: Strength and longevity coaching specifically for women (ages 30-70). HPL Restore: Mobility and nervous system recovery to keep you moving pain-free. Why choose us? Most gyms focus on "harder." We focus on smarter. Our clients choose us because we bridge the gap between high-level athletic training and sustainable wellness. Whether you’re a student-athlete looking for an edge, a woman ready to reclaim her strength, or a post-surgery patient needing a safe, data-driven path back to movement, we have the blueprint for you. We combine physical training with mental resilience and nervous system regulation to build a body that stays strong for the long haul. Ready to see the difference? Join any of our Lab sessions for a $25 drop-in rate and start your transformation today. Your potential is our mission. Let’s build it in the Lab.
Motivate w/Iz! specializes in: Certified Personal Trainer, Leadership Coach, Personal Coach, Nutrition Coaching, and Motivational Speaker.
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