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Hi! My name is Sean Meadows and I'm a personal trainer and fat loss coach. I own a private training gym located in the Spring/Woodlands area. I offer one on one personal training, couples, pairs, small group training, and online training. I have advance training in metabolic testing, nutrition, and weight management consulting. I can help you achieve the body of your dreams.

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(832) 785-9091
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Stretch Zone

With studios in the U.S. and Canada, Stretch Zone is the only stretch franchise with a proprietary method and protocols backed by data. Our patented strapping system and certified practitioners provide members with the best possible stretch experience. The Stretch Zone Method is proven to help improve mobility, reduce discomfort, improve sleep, and increase energy. Stretch Zone The Woodlands proudly serves members in Woodlands and surrounding communities. Every studio offers a complimentary first stretch so new members can experience the Stretch Zone Effect.

Pro Fit 24 Gym

Pro Fit 24 Gym is a 24/7 access gym that specializes in full Transformations. We also offer Camp Pro Fit (boot camp), kickboxing, and Ab/Core classes. Personal Training, Competition Prep Training, Nutrition Coaching, Sports Strength & Conditioning camps for kids 8-15, Online Coaching, Challenges & Detoxes, Kids Corner, Free Wifi, Monthly Social Events

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