Denton Health and Fitness is Denton's premier one on one Health & Fitness Training house. If you are trying to Lose Weight, Improve your Lifestyle, Increase your Metabolism, or looking for that extra edge in sports training then Denton Health and Fitness is what you are looking for. We are not all work and no fun. You can also relax with a Therapeutic Massage by one of our licensed therapists. Remember we are a one on one fitness facility where you work with your personal trainer, join a small fitness class or get a relaxing therapeutic massage so we are by appointment only. Give us a call today at 940-381-0894.
Anytime Fitness-Denton provides group personal training, small group training, 1 on 1 personal training, tanning & yoga to the Denton, TX area.
Redefine your relationship with working out at We Fix U Fitness, where we'll make you laugh and kick your ass. Our belief is that by creating a no-nonsense space for personal training, clients are encouraged to let their guard down and raise the bar on what they thought they could do. Because part of achieving goals means surpassing self-imposed limitations, our trainers provide high-energy routines that offer zero room for you to question what you're capable of. By promoting proper form, our results-oriented program ensures a safe, healthy workout for maximum results. With 25 years of experience, rest assured we'll get your pre-baby body back or have you try-out ready in no time.
We provide small group fitness classes that are made up of constantly varied functional movements performed at high intensity.
We specialize in individualized programs, in prehabilitation, providing functional movement analysis, strength & conditioning, and plyometrics.
Aerobics, Nutrition, Martial Arts, Zumba, Cardio-kickboxing, Kickboxing, Step Aerobics, Personal Training, Classes Offered: Yoga Stretch Muscle Pump Zumba Spin Strengthening Tabata Interval Ball Pilates
