Richard Blake and wife Amber Blake are Elite Professional Trainers who specialize's in customizing a work out program and weekly routine that specifically fits an individual's needs. This could be strength training for an athlete, preparation for a special event, or weight loss for the person who needs to drop what's weighing them down. Their friendly, professional, and inspiring approach makes training fun while still maintaining focus and intentionality on your desired goals. From Youth training to Adults, we've got you covered. With a background in exercise science and sports medicine, he is also able to address any past injuries and help rehabilitate lost strength, correct posture, and alleviate knee, shoulder and lower back pain. Training is one on one and you will enjoy your own private program while working out with a Master Trainer. No waiting for equipment or worrying about cell phones, distractions, or uncleanliness. Set up a free session and visit with Richard or Amber today!
Orangetheory Fitness in Fort Worth, TX offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Fort Worth, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.
Inursha Fitness sets itself apart from other gyms and fitness centers by employing the help of top fitness instructors and personal trainers. Inursha is also different in the sense that it does not require a contract in order to become a member. The state-of-the-art facility is clean, comfortable, inviting and private so guests can work out without feeling self-conscious. Fitness machines build strength, muscle and endurance and the facilities offer personalized fitness plans or sport-specific workouts. Relax in the steam room after a rigorous sweat session.
Through high energy, group-style training sessions led by certified trainers, the REVSTRONG program combines science-based functional strength and conditioning exercise to help burn calories and strengthen muscles - all in an immersive experience that motivates and inspires our members. We create a high-impact RevFit space in which to awaken the body, engage the mind, and revive the spirit.
As a certified personal trainer I can help you: - lose weight - gain muscle - tone up - correct muscular imbalances - increase flexibility - increase cardiovascular endurance - increase core strength - break through plateaus - design safe, effective, efficient and fun exercise programs - expedite goals through better nutrition - Find the JOY in fitness! Certified Personal Trainer: American Council on Exercise CPT and ACE Health Coach, Apex Fitness, National Academy of Sports Medicine Certified Personal Trainer (CPT), National Academy of Sports Medicine Conditioning Exercise Specialist (CES), and National Academy of Sports Medicine Performance Enhancement Specialist (PES)
We offer customizable fitness and nutrition guidelines for all of our members. The path starts with a coach consultation to determine if group training, personal training, nutrition counseling, or a combination is the best course of action. We are primarily a strength and conditioning gym for all levels of fitness in group and individual settings.
Orangetheory Fitness in Fort Worth, TX offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Fort Worth, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.
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Located in the heart of Fort Worth's West 7th corridor, Forged Fitness is an Open Gym concept that also offers Small Group Training classes, private 1-on-1 personal training sessions, and monthly educational seminars with an emphasis on personal development and community building. Our mission is to become your one stop shop for all of your fitness needs. Whether your goal is weight loss, sports performance, pre/post rehab, or general health, we've got you covered. Our success is defined by yours!
