Welcome to The Pilates Haus, a premier boutique pilates studio in Frisco, TX, where luxury meets transformation. Whether you're new to Pilates or a seasoned practitioner, we offer a sanctuary designed to help you sweat, strengthen, and transform—both physically and emotionally. Our nationally certified Pilates instructors bring years of expertise to every session, guiding you through a blend of mind-body connection, challenging movements, and empowering routines. Our studio specializes in reformer and barre based pilates classes, offering a variety of options to suit your fitness goals, including group pilates classes, one-on-one private lessons, and even community events. From our signature, no experience necessary, Connect reformer classes to our Advanced Reformer Flows, each class is tailored to enhance strength, flexibility, and overall wellness. What truly sets The Pilates Haus apart is our unique environment—think bold music, dark lighting, and a luxurious, immersive atmosphere with state-of-the-art equipment that elevates your workout experience. At The Pilates Haus, we pride ourselves on creating a community where each individual can embrace their complexities and manifest inner power. With flexible membership options and a variety of class levels, we cater to everyone’s fitness journey. Whether you're here to sculpt, stretch, or simply unwind, you'll leave feeling empowered and ready to conquer your goals. Join us and experience the transformative difference today!
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Let Elite Performance Bodyworks be your go to Therapy spot for all of your Sports injuries, Post Surgery Rehab, General Pain management, or Just Relaxation Massage... Our goal is to be the leading Sports and Recovery Massage Clinic by inspiring the well-being of our customers. Providing reliable, convenient, and cost-effective Sports and Recovery Massage Therapy. We strive to improve and learn newest skills to best serve our customers as an integral part of each client's rehabilitation team. We Specialize in lower lumbar Sciatic Pain, with an emphasis on comprehensive care for not only sports and post Surgery, but all types of pain and injuries that tend to disrupt everyday life... We developed a collaborative approach. By Creating Vaso-Dialation through soft tissue, structural, and Myoskeletal manipulation to ensure that relaxation, recovery and training, work simultaneously in order to strengthen the entire body with Consistency, by providing client's with the right training and education, for developing total-body strength and balance that will help with injury prevention. To help clients perform any task at a higher level... Why Choose Us We don't just do massage, we arm our clients with educational information to start a brand new day towards learning how to live a pain-free lifestyle. We offer evidence-based treatment with advanced Medical equipment. Zero- Gravity Massage Chairs, Nerve and Muscle Activation Tools, Neuromuscular Shockwave Therapy & E-stim.Etc
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I’ve been teaching Pilates for 13 years under the Stott PIlates® method, often called the “Ivy League” of Pilates education. The contemporary approach to the original Pilates method, Stott Pilates® Education & Equipment are industry renowned for their thoroughness and quality. I have a fully equipped in-home Private Pilates Studio located right in the heart of Frisco, Texas. I own all Stott Pilates® equipment, consisting everything we need whether you’re a beginner or advanced student. I have the V2 Max™ Reformer, fabricated for all types of clients including athletes, rehab recipients, the active aging, and regular fitness enthusiasts. I also have the Split-Pedal Stability Chair™ (with handles) which is a multi-functional Pilates machine that is arguably the most challenging piece of Pilates equipment. The Stability Chair helps achieve upper and lower-body strength and conditioning, enhance stability and improve body control. For clients looking to burn some calories, The Cardio-Tramp® Rebounder easily transforms my Reformer into a unique Pilates cardiovascular machine. This attachment provides a soft landing surface and allows for plyometric activity for extended periods of time, increasing workout potential for all exercisers – from post-rehab to elite athletes. I'm extremely passionate about all things Pilates, but my home Studio is my favorite place to train clients. I have invested in the best equipment and have the ability to teach privates at a reasonable rate.
A holistic business that offers comprehensive wellness services that integrate youth performance development, physical training, dance instruction, and exercises for the mind and spirit, with a foundation rooted in Christian principles.
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Farrell's eXtreme Bodyshaping of Little Elm provides group fitness classes, kickboxing, strength training and nutrition counseling to the North Texas area.
Athletes' Performance is the leader of integrated training, nutrition and physical therapy services for the world's elite athletes. Utilizing the same proven methodology, programs and services are also available for youth, high school, college and amateur athletes, as well as active adults looking to improve their fitness and life a healthier lifestyle. Integrated programs as well as independent nutrition and physical therapy services are also offered. Athletes' Performance located at Fieldhouse USA in Frisco, Texas, offers integrated services for athletes, teams, and individuals of all athletic levels and fitness goals.
Dallas Personal Trainer - Specializing in Rapid Sustainable Fat Loss, Health Improvement, and Sports Performance Training.
