Personal Training, Fitness, Nutrition, Health
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At Wellness Today, we strive to provide the best customer service, environment and gym experience possible. Our main focus is on the individual and their fitness goals. Our degreed/certified staff is always willing to provide training, instruction and an encouraging word. We pride ourselves on being the best trained and friendliest staff in Lubbock. We offer a variety of programs and group exercise classes that will fit everyone's needs. From group exercise and personal training to our FUEL weight loss program and everything in between, you can reach your health, wellness, and fitness goals at Wellness Today.
Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.
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Gym Culture is a premium fitness center in Lubbock, Texas offering state-of-the-art strength training equipment, group fitness classes, personal training, and a welcoming community for members at every fitness level. Our clean and spacious facility features top-tier Matrix and Arsenal equipment, a cardio loft, functional training areas, and recovery amenities including a sauna. We also offer Kids Culture, a safe and engaging childcare program so parents can focus on their workouts. Whether you're training for strength, weight loss, general fitness, or group classes, Gym Culture provides one of the best gym environments in Lubbock.
We are a private 24/7 gym & offer 1 on 1 personal training. Staffed Hours: Monday-Tuesday 10AM-7PM Wednesday- Friday 12PM-7PM Saturday 10AM-3PM
I work with people who are struggling with a physical limitation and still want to get healthier, get stronger, and potentially lose weight. I specialize in beginners. Call (575) 631-2016 to schedule a free consultation.
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I'm obsessed with growth. Surround yourself with better people, and you become better as well. I will make workout plans and hold you accountable to those plans. This is more than paying for my specialty. It is personalized. I am there with you every step of the way, and we will see through to your growth until the very end. Progress WILL be made.
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