TTR CrossFit is a faith-based, family-oriented gym dedicated to helping people build strength—physically and mentally. We offer coach-led classes in CrossFit, endurance-style TTROX, strength training, and competitive programming. Our personalized meal plans and nutrition coaching focus on creating healthy, sustainable habits. Whether you're an experienced athlete or brand new to fitness, you'll find a supportive community ready to welcome you, encourage you, and lift you up—“Therefore encourage one another and build one another up…” – 1 Thessalonians 5:11."
Undeniably Fit - Call today!
We specialize in women’s fitness with our main focus being strength. We want our ladies to feel stronger and more self confident. We strive to build a community of women who believe in themselves and encourage each other. This is a place to have fun, work hard, and afterward feel like you can conquer the world.
Closed now
Elevated Gym/Fitness Center - Full wellness rooms with Red Light Bed, Traditional Sauna, and Cold Plunge - Massage Therapist! 4 full Bathrooms with 2 showers and upgraded amentities
We are a family friendly martial arts studio that specializes in teaching the technique, philosophy, and disciplines of Tae Kwon Do. Much like Karate, Tae Kwon do is a form of martial arts that teaches self-defense, while also assisting with weight loss goals and overall physical and mental wellness. Owner and instructor Thomas Meehan is a second degree black belt and has many years of experience both competing and instructing. Group classes, one-on-one personal training, and women's self -defense classes are available for all levels of experience. We have classes with and without sparing to accommodate for different goals and comfort levels, and ages 4 and up are welcome. Visit our website, send us a message, or give us a call at (281) 782-5665 to learn more and sign up. Family rates are also available.
