The Rehab is a boutique personal training studio, We offer one on one personal training, small exercise group classes, sport specific strength and conditioning, injury rehabilitation, core strengthening classes, and yoga.
Reshape your health and body in just 20 minutes, twice a week get guaranteed results in our private studio in The Woodlands with our Certified Personal trainers.Over the last 20+ years weve helped more than 40,000 people get stronger and improve their health and quality of life.Were the largest privately-owned 1-on-1 personal training company in the United States with over 60 locations nationwide and Virtual Training Program. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
Services that we offer: - Customized Individual Training - Personalized Fitness Programs - Golf Performance Training - Triathlon/Ironman Training - Functional Training - Sport Specific Training - Kids Training - Group/Buddy Training - Massage Therapy by FitMoveGO
Online Fitness Training Programs, Online Nutrition Coaching, 1-on-1 Personal Training Sessions, Small Group Training Sessions, Grocery Store Tours, Personal Shopping, Sport-Specific Training, Private Lessons
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Hi! My name is Sean Meadows and I'm a personal trainer and fat loss coach. I own a private training gym located in the Spring/Woodlands area. I offer one on one personal training, couples, pairs, small group training, and online training. I have advance training in metabolic testing, nutrition, and weight management consulting. I can help you achieve the body of your dreams.
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