Reshape your health and body in just 20 minutes. Get guaranteed results in a private studio near you in Bellevue or with our Virtual Training program right from your home.Over the last 20+ years weve helped more than 40,000 people get stronger and improve their health and quality of life.Were the largest privately-owned 1-on-1 personal training company in the United States with over 60 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
The Pursuit
The Lagree Fitness™ Method combines efficient calorie-burning intensity (500-800 calories per session) and muscle-toning moves with the core-strengthening, low impact principles of traditional Pilates. We pack this into a 50 minute class that will leave you drenched in sweat and stronger for it.
We offer in person and virtual training depedning on your comfort level and location. We offer 1-on1, semi-private, small group, and team training. All our trainers are highly educated and industry leaders when it comes to getting results. W We don't prescribe a one size fits all program. Everything is tailored to clients specific needs and goals.
Reshape your health and body in just 20 minutes. Get guaranteed results in a private studio near you in Bellevue or with our Virtual Training program right from your home. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We're the largest privately-owned 1-on-1 personal training company in the United States with 62 studio locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
We specialize in creating exercise , sport-specific, & physical rehabilitation programs based on Science!
