Welcoming all trans, gender nonconfirming and nonbinary bodies. Cis, too. And by all bodies we mean ALL bodies. All equipment is rated safe for all sizes, diet talk is banned from the space, there are no mirrors, no before/after photos, no one will ever ask your weight. Strength training, conditioning, kindness, no bullshit. Please be aware this is a queer gym. People of all sexualities are enthusiastically welcomed, but everyone needs to be supportive of queer rights.
This is not MY gym, this is OUR gym. I have more joy celebrating YOUR PRs over mine. If you have the time and dedication, I will help you achieve your health and fitness goals. It's not always about who is strongest or who is fastest. From grandparents who just want to be able to chase after their grand kids, to everyday athletes who want to maintain their fitness level, to the elite athlete with aspirations in competing. I will support all your goals. Simply put, for me this is not a job, rather a passion. I have been fortunate enough to find a means to earn a living doing what I love. I want to share that with you. Last, and certainly not least, this endeavor would not be possible without the help of many people. "I" did not make this happen on my own. I have so many people to be thankful for. My family for their love and support, and all my friends who continue to believe in me.....
Discover clean, friendly gyms and motivating fitness classes at 24 Hour Fitness. Come visit the gym and add a lift your day.
Seattle is one of the fittest towns I've ever encountered, in the summer. As soon as those rain clouds appear, we sink into our couches and commence hibernation. Many of my clients come to me with weight-loss goals after they've packed on the winter pounds. Others seek out strength training to augment their race training. Whether you have elite fitness goals, or simply want to feel better when doing simple movements, I can help you get there. As your trainer, I will be your teacher, your cheerleader, and your insistent habit that will see you to your goal. An NSCA certified personal trainer, Melissa has been changing people's lives since 2006. Combining her knowledge of functional movement training, TRX, kettlebells, and her background in yoga, her clients receive specialized programs that are designed to safely achieve their goals. She is also certified in Pre/Post Natal Fitness, and Nautilus Cycling Institute.
Personal Training for adults, post rehab, strength conditioning & weight loss, running & triathlon coach, boxing coach. Specializing in individualized programs for the unique needs of each client.
