Our business offers strength training for all women and includes 5 personal one on one sessions with each member and a monthly coaching session every month thereafter. There is always a coach on the circuit to correct, compel and celebrate every move. We work hard to help you reach your goals! We are proud of what we offer and encourage you to give us a try
My promise to the community is to encourage active aging by offering health promotion and disease prevention services. I offer the following: Dementia Health Assessment, Prevention & Extension Integrative Health Consultation Personal Training Yoga Therapy Ayurveda Education
Provide a full service gym to women, including cardio, strength training, massage, sauna. Open 7 days a week including most holidays. We will provide a specialized workout to meet your needs. Personal training is also available. Group classes in Zumba, Yoga and Walk Fit. Informational program on nutrition and wellness will be patterned to your needs.
We cover every aspect of physical Fitness but Specialize in weightloss and higher Value of life.
LA Fitness
LA Fitness, a premier health club chain, is dedicated to helping members achieve their fitness goals. With over 700 locations across the United States and Canada, LA Fitness offers state-of-the-art facilities, group classes, and personalized training programs. Members enjoy access to a wide range of amenities including cardio and strength equipment, swimming pools, basketball courts, and more. Our certified trainers and staff are committed to providing a supportive and motivating environment. Whether you're a fitness enthusiast or just starting your journey, LA Fitness is your partner in living a healthier, happier life. Join us today!
At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Tacoma club near you or download our free mobile app to stay active wherever you are.
At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Tacoma club near you or download our free mobile app to stay active wherever you are.
