My business thrives on helping people reach their goals and feel their best. I offer a variety of plans including online nutrition and training plans, in person training and coaching. I also can come to your home and train you there.
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Our business offers strength training for all women and includes 5 personal one on one sessions with each member and a monthly coaching session every month thereafter. There is always a coach on the circuit to correct, compel and celebrate every move. We work hard to help you reach your goals! We are proud of what we offer and encourage you to give us a try
My promise to the community is to encourage active aging by offering health promotion and disease prevention services. I offer the following: Dementia Health Assessment, Prevention & Extension Integrative Health Consultation Personal Training Yoga Therapy Ayurveda Education
Provide a full service gym to women, including cardio, strength training, massage, sauna. Open 7 days a week including most holidays. We will provide a specialized workout to meet your needs. Personal training is also available. Group classes in Zumba, Yoga and Walk Fit. Informational program on nutrition and wellness will be patterned to your needs.
We cover every aspect of physical Fitness but Specialize in weightloss and higher Value of life.
At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Tacoma club near you or download our free mobile app to stay active wherever you are.
