New on Site Licensed and certified Nutrition specialist New nutritional programs designed to assist in weight loss. Shape fitness offers private and semi private personal training programs that include our exclusive meal program that integrates exercise with a balanced eating program, resulting in weight loss ,body fat reduction Shape Fitness is a proud member of the Forest hills chamber of commerce. We specialize in; personal training, post rehab, senior, youth and group training, nutrition,strength conditioning, pre-post natal, with exclusive personal attention. We also provide free parking to all our clients
