Let Ultimate Fitness and Wellness guide you towards a better lifestyle with a planned and personalized diet routine. Learn the benefits of both good nutrition and exercise under the guidance of registered dietitian / nutritionist and certified personal trainer, Jodie Foster. Embrace a life of wellness, positivity, and energy with our custom-tailored fitness programs. Jodie Foster is dedicated in helping you achieve your best whether losing weight, gaining muscle, or just increasing your energy level.
New on Site Licensed and certified Nutrition specialist New nutritional programs designed to assist in weight loss. Shape fitness offers private and semi private personal training programs that include our exclusive meal program that integrates exercise with a balanced eating program, resulting in weight loss ,body fat reduction Shape Fitness is a proud member of the Forest hills chamber of commerce. We specialize in; personal training, post rehab, senior, youth and group training, nutrition,strength conditioning, pre-post natal, with exclusive personal attention. We also provide free parking to all our clients
At the Institute, we will work with you to create a program that addresses your unique needs and concerns. With nutrition education and behavior modification, we will help you reach your goals and achieve long-term success!
