Live Nourished Today facilitates the inclusion of healthy eating behaviors and empowers you to take responsibility for your own health. The main goal is to guide you toward a healthier lifestyle and achieve your health goals. Our ultimate goal is to show clients that a healthy relationship with food is not only possible but sustainable. Live Nourished Today helps clients find prolonged satisfaction and contentment through healthy, balanced nutrition. Specialties: Disordered Eating, Eating Disorders, Intuitive Eating, Sports Nutrition, Lactation Consulting, and Diabetes Management.
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Youthful Solutions Cedar Park & Leander’s trusted wellness practice, led by Dr. Laurette Smith, a board-certified OB/GYN with over 25 years of experience. For more than a decade, we’ve helped women and men feel their best through personalized hormone balancing and doctor-supervised weight management. Our focus is on helping you regain energy, balance, and confidence from the inside out. What We Offer Hormone Optimization (BHRT) Medical Weight Management Tox Treatments (for returning patients) Whether you’re looking to rebalance your hormones, lose weight in a healthy and sustainable way, or maintain a refreshed appearance with Tox, we’re here to support you with compassionate, personalized care. Dr. Laurette Smith Patients consistently describe Dr. Smith as caring, thorough, and genuinely invested in their well-being. She takes the time to listen and creates thoughtful treatment plans that help people feel more like themselves again — with better energy, mood, sleep, and long-term results. Our Approach We believe in real care, not rushed visits. As a small, family-owned practice, we focus on building relationships and delivering treatments that actually make a difference in how you feel day to day. If you’re ready to feel better and more like yourself again, we’d love to help.
