EHF Pilates is a boutique studio offering Pilates Fitness and post rehab in a Private, Semi-Private or Groups on Balanced Body Reformers, tower tables, trap table and combo chairs. Our private and group training specialties include reducing low back pain, Injury prevention and recovery, post-rehab, core and fitness training. EHF Pilates offers precise movement training from qualified instructors with decades of experience. Pilates can be gentle enough for seniors, pregnant women, those with injuries and post-rehab patients and challenging enough for professional athletes. No matter what your fitness level, a Pilates program can be designed specifically for you. Visit our web site for monthly specials and more info.
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(760) 271-4597
(760) 271-4597
