Softer, Safer, Smarter Yoga. A Gentle Way Yoga & Joyful Movement has served the yoga community in since 1996 San Diego County in a very unique way. We specialize in making yoga do-able, relaxing, and effective for all ages, sizes and levels of abilities. Our teachers are known for teaching safe, slower yoga without intimidation. We bring students into yoga who may have never dreamed they could do yoga, and in teaching those who have been keeping fit how to age slowly and gracefully through a slower, safer practice. We specialize in Body Positive Yoga, and MIMSY: Meditation in Movement Soft Yoga. We also offer Chair Yoga Classes, Therapeutic Yoga, Restorative Yoga, Yoga for Seniors, Yoga for Curvy and Plus Size Bodies, and Breath Meditation Classes, and Functional Movement Fitness Classes. Basically - yoga for just about every need! A Gentle Way Yoga offers 24 weekly LIVE ZOOM Group Yoga Classes, Monthly Workshops, Private Yoga Sessions, Community Building Social Gatherings, Yoga Parties, Yoga Retreats, Continuing Education Sessions for yoga teachers, and Yoga Teacher Trainings.
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Different than big gym classes. One on one instruction with certified teachers.
Yoga Janda
I specialize in Pregnancy, offering The Bradley Method of Natural Childbirth Classes. I specialize in Bradley Method® Natural Childbirth Classes. Bradley Method classes are currently offered in both in-person and virtual formats simultaneously. I have Prenatal Yoga videos online via my website. Prepare for a healthy and safe pregnancy, labor, and birth through The Bradley Method of Natural Childbirth Classes.
The first goat yoga in San Diego, we offer lush grass, supersweet goaties and a joyful bucketlist experience you won't forget. We offer private events, great for team building, birthdays, bachelorette parties and more. An hour and 15 minutes long, our group class is longer and less expensive than our competitor's and generally a ton of fun. You will want to bring a thick hoodie to wear for a portion of class if you want goats on your back. See you soon! The goaties and I can’t wait to meet you!
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Prenatal Yoga -Try your first class for FREE -Early registration discounts available We also host girl scout troops and playdates.
Resilient Yoga Therapeutics specializes in helping women relieve chronic pain, gain strength, and restore vibrant health. You can find more details and perhaps a different perspective by visiting my website or searching Resilient Yoga Therapeutics with your preferred search engine.
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Visit our website to book your class today.
