At SolPop, we see a much deeper meaning to Pilates. We believe Pilates is for every body at every stage of life. You cannot be too young, too old, too out of shape, too in shape...you come as you are. Our programs fit every lifestyle, from elite athletes to persons suffering from chronic pain. We are the only accredited Pilates for Kids program in the United States?! In fact, we have trained hundreds of instructors all over the world in how to teach Pilates to Youth! We specialize in child athletes, rehabilitative health for kids, and spinal concerns, such as scoliosis in adolescents.
Private Pilates training on state of the art Balanced Body Equipment. Quality training with personalized workouts and hands on adjustments to help you achieve your fitness goals.
Opening soon
I am a certified Yoga Instructor who teaches one on one in person or virtual classes. I do many styles from Vinyasa, Hatha, Kundalini, Restorative, Yin Yoga, etc. I also incorporate breathing and meditation. We can move at the pace that you are at. I adjust to anyone's levels, goals, and needs.
Opening soon
Offering True Far Infrared Hot classes, Non-Heated Yoga Classes, and New Student Special $35! The only studio in Los Angeles offering both far infrared hot and non-heated classes at one center. Our studios have hardwood floors for optimal experience and is antiviral and anti-bacterial with the true far infrared system. Enjoy speciality classes; Gentle, Vinyasa, Power, Restorative, Yin, and Kundalini Yoga. We offer weekly Sound Baths for just the cost of your class credit, 200 and 300hr certified teacher training (Karen Russell and her team have been conducting training for over 22 years), workshops, local and international retreats, New to yoga? No worries, our teachers are highly trained and can guide all levels of students in a room with thoughtful modifications to enhance your individual needs. Space is limited, so please pre-register for all yoga classes through our website or on the Wellness Living Achieve App. If you have any issues with signing up, then email us at [email protected] , or come ten minutes before the class to sign you up. We are open 15 min before class and lock the door during all sessions. Please out of the respect to the the students who are on time and in the class room, we can't allow any late entry. We have limited parking in the Muse building, street parking (Chandler always has a lot of parking, which is one block north from us), and for all early classes, our 7:00 and 7:30 am classes you can park at big lots.
A welcoming community for all, encouraging total body awareness, acceptance, and appreciation, helping students build confidence from within, and guiding them to open their hearts and minds to thrive in their yoga practice and path to wellness. RoseUp Yoga is here to help you focus on your intention and encourage growth towards your health and wellness goals. Our hearts are open to working with all skill levels at any stage of life. Whether you strive to gain increased strength, flexibility, healing, self-love, confidence, inner peace, balance, community, or the like, we make growth through RoseUp Yoga attainable for every body. Many people don’t believe they are capable of doing yoga. Instead, some falsely believe they are not flexible enough, young enough, in good enough shape, not able to hold certain poses, keep up with class, or other discouraging thoughts. RoseUp gives all people the confidence to practice yoga. For those who are not comfortable in a studio or large group setting, RoseUp Yoga is the perfect solution. RoseUp Yoga offers private and semi-private customized sessions mindfully created to the specific needs of each individual or group. Or book us for your next event. We make our practice diverse to fit the unique needs of our clients. Even for those who have been practicing for years, RoseUp can help deepen and grow the yoga roots of the more advanced student. Reach out to book your complimentary BloomUp Consultation today!
Open now
🌟 Discover a New You at Gazelles Pilates! Unleash your inner strength and grace with our transformative Pilates sessions that will leave you feeling rejuvenated and empowered. Our dedicated team of certified instructors is committed to guiding you through dynamic workouts tailored to your individual needs, whether you're a seasoned practitioner or a complete beginner. Join us in our welcoming studio, where every session is a step towards improved flexibility, posture, and core strength. From our invigorating small group classes to our state-of-the-art equipment sessions, Gazelles Pilates offers an array of options to help you achieve your wellness goals. Ignite your passion for movement, cultivate mindfulness, and sculpt your body in ways you never thought possible. Elevate your Pilates journey today with Gazelles Pilates – where every session is a leap towards a healthier, happier you!
Cassie believes in making yoga accessible to everyone! She teaches an alignment based flow that caters to all-level practitioners. Specializing in a prenatal yoga, Cassie combines a strong physical practice and mindfulness in a community setting to help prepare for the birth experience. She teaches group, private, semi-private and corporate classes and also works as a birth doula.
Opening soon
We teach a mix of East and West Coast pilates. One on one training as well as several weekly classes. All workouts are done on Gratz reformers or Cadillac pilates equipment. Over 7 certified pilates instructors each available at specific times and with a specific skill set to suite your individual needs.
