Motion on Mainstreet may seem out of place in artsy downtown Littleton but for anyone who needs some help to relax, revive, or even just keep moving while exploring the area, it's a perfect spot to stop. Motion on Mainstreet is primarily a physical therapy and rehabilitation clinic. However, group classes are also available in yoga, pilates, pregnancy exercises, sports injury rehab, and even private sessions to determine what you specifically need to work on, whether you need physical therapy or not. Drop ins to the classes are encouraged but private sessions require an appointment. Best of all, Motion on Mainstreet gets you out and about; outdoor classes in downtown and movement sessions in the park and around town are real treats!
Golden Peak
The Golden Peak Littleton Studio specializes in Kundalini, Hatha, Vinyasa, Restorative and Bikram (Warm, Not HOT) Sequence/ Yoga Forms. We are tucked between the beautiful Sterne Park and Historic Downtown Littleton. It is a semi-private studio in the 2120 W. Littleton Blvd historic building. We are on the second floor overlooking the Rocky Mountains. The studio is perfect for our smaller classes ensuring appropriate attention to each student. The space is tranquil with opportunities for outdoor classes and breath walks through the park and gardens.
Closed now
Weight loss, Strength, Endurance, and Balance Training. Resistance and Cardio Training. Comprehensive Fitness Assessment. Nutrition and Wellness Coaching. Yoga-Vinyasa Flow, Gentle, and Restorative Yoga. Yoga Classes & Private Sessions.
Closed now
HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!
Injury recovery and prevention, movement therapy and repatterning, trauma release, Pilates, yoga, Barnes Myofascial Release, Barral Visceral and Neuro-meningeal Manipulation, Rossiter System of pain relief, Metamorphosis Reflexology
Closed now
HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!
This studio specializes and prides itself on catering to client needs. We're a small, Independent operation, focusing on intimate and intense sessions. Designed and catering to each individuals success. Yoga studio offering class sessions, one-on-one, and personal training.
Closed now
