Bridget Woolley offers Pilates training for dancers and serious athletes such as marathon runners, golfers, and soccer players looking to improve performance and reduce injuries. Based in Orlando, Florida, Bridget Woolley is available for workshops in the surrounding area. Whether you are starting a new training schedule, looking to improve your personal record, or coming back from an injury, our Pilates coach will help you achieve your goals.
HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!
Xymogym
XYMOGYM is a state of the art fitness & recovery club in Orlando, FL. We offer group fitness classes that are suitable for ALL fitness levels via our signature strength & conditioning classes, yoga classes, and mat Pilates which are led by knowledgeable, understanding, and encouraging instructors. We also offer personal training for those individuals seeking a personal goal that requires a more tailored program and individualized attention. As a member you also get to enjoy unbeatable amenities including a basketball court, locker rooms with a red light sauna, showers, restrooms, hair styling tools, and complimentary shampoo, conditioner, & body wash. Your goals and convenience is our priority which is why we have created XYMOGYM to provide you with everything you need before, during, and after a workout.
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We are your comprehensive holistic physical and mental health partners. We hold numerous licenses and certifications in frequency therapies, kids yoga, and much more. Our services are provided either in your home or office and if preferred you can come to us at our various partnered spas. We focus on expression through resin and art classes as well as mindfulness with our sound baths, reiki, guided meditations, and kids yoga and finally protecting your energy with our Orgonite energy devices.
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The Peaceful Peacock is an inclusive yoga space with classes, services, and community events that will inspire our students to live balanced, positive, empowered, and vibrant lives through the practices of yoga, reiki, and Ayurveda.
