Padma Yoga
Padma Yoga was opened in November 2009 with a vision of sharing the gifts of yoga with all who walked through the door. That vision is still strong. Inside our doors is love and acceptance for all. Join us and begin your journey. Om Shanti, Om Peace. We are the first yoga studio established in Palm Coast and have been open for several blissful years. Classes offered in Kripalu, LVCY (chair yoga), Prenatal, Postnatal, YIN, Eclectic, Mandala, "Padma Hot" and"Yoga Basics" (for true beginners) and Meditation. We now have a "Deaf Yoga" class for deaf and hard of hearing yogins. Our yoga family now has five teachers on staff and we host special events with guest instructors.
Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across 4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates Palm Coast offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform the way you move and feel!
In your 1 hour session we will open with grounding and breath work. We will progress through a thirty minute sequence and end with a meditation. You will have some play time at the end for pictures, or if you would like to try some flips and tricks! Your class includes 10 mins of our infrared sauna time before or after your class. Open to all levels, we begin slow and work up to where you are comfortable and tailor classes to you and your group.
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Forget the cookie-cutter workouts. At Coastal, we tailor every experience to meet your needs. Whether you're stepping onto the mat for the first time or looking to deepen your practice, we meet you where you are—offering classes at beginner, intermediate, and advanced levels. Want even more personalization? Private and semi-private sessions are available for the ultimate custom approach.
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