We are so grateful you are here! At Rising Om Yoga, we believe in Rising Above our challenges—on and off the mat. We know life can feel busy, messy and overwhelming, but with the right tools, you can manage stress, build resilience, and live with ease + joy. Our classes are designed to empower your mind and body—blending mindful movement, functional strength, mobility, breath work and recovery practices—to create the vibrant, healthy life you deserve. We’re deeply passionate about helping our Tallahassee community boost strength, reduce anxiety, prevent injuries, and cultivate the energy + confidence to juggle family, careers, school, and self-care. Community. Wellness. Transformation. These are the pillars of Rising Om Yoga. When we gather, breathe deeply and move with intention, we create powerful energy for healing, growth and connection. We can't wait to welcome you to our Rising Om Community. You belong here.
Amy Hope received her 200 hour certificate in Power Yoga at Power Yoga Palm Springs. She enjoys teaching private sessions to all levels of students and can also be found occasionally subbing classes at studios around the Willamette Valley. Amy believes yoga is a healthy tool to find peace and balance in a busy and stressful world. She also offers specialty classes focusing on prenatal yoga and wedding yoga -helping you find bliss during some of life's biggest transitions.
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Yoga for midlife
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