Uplift Yoga & Sound Healing Arts offers antigravity aerial Yoga classes and sound healing to clients in the Puget Sound area. Located at the Good Karma Center for Joy, we strive to provide a positive, welcoming environment where you can get the relaxation, focus, and healing you need. Contact us today to get started!
Jen specializes in teaching practical mindfulness through movement, breathing, and meditation for your everyday life. She teaches you how to integrate practices into your life so you can live with less stress and more joy. She teaches private clients, groups, and at businesses, specializing in giving lunchtime lessons in mindfulness to busy professionals. She’d love to work with you help you achieve your goals!
Our classes focus on giving you a relaxing experience. Enjoy morning classes to start your day or sunset classes. With beautiful ocean views under palm trees. We infuse the melodic sounds of nature with Crystal Quartz Singing bowls and unique instruments to give you a high vibration restorative practice. All classes are ALL levels so whether you are experienced or a beginner you are welcome!
Closing soon
Yoga Wellness In Paradise offers group, private and corporate yoga and yin yoga classes online or in-person on the island of Oahu and beyond.
Open now
Offering 3 public classes at Kaimuki Studio. Only Yoga Shred inspired classes on Oahu. Vinyasa Shred A mix of Vinyasa Yoga with some added in Yoga Shred inspired HIIT (high intensity internal training) exercises. Yoga warm up and cool downs will be practiced, but in this flow, HIIT movements will be added to get the blood flowing. Be prepared to sweat and have fun. The class will also be very centered around breathing techniques that will optimize the body, mind and spirit.
Opening soon
The Hawaii Yoga Institute is committed to the living art of yoga. Our curriculum is specifically designed to engage a playful spirit through an inquiry into the multi-dimensional self. Our educational model facilitates personal development, self-reflection, individualized spirituality and movement meditation in a safe and warm environment created for learning, growing and discovery with others. The 200HR Yoga Teacher Training program meets and exceeds the requirements of the national American Yoga Alliance. In addition, we offer educational modules in Partner Yoga, SUP Yoga, Pre-Natal Yoga, Kids Yoga, Yoga Dance, Yoga Therapy, Ayurveda, and Flow Arts such as hoop and poi. Your yoga teacher training completion certification will be in Multi-Style Yoga. We feel it is imperative in modern times to have a well rounded yoga education. We pride ourselves on giving you a unique educational experience with an introduction to multiple yoga styles and traditions so that you may develop your own
Hawaii Yoga centered on diversity and accessibility. Our trauma-informed classes are designed to provide BIPOC, Kānaka, LGBTQIAmāhū, and marginalized communities across the islands a space for collective healing and liberation. We believe yoga and wellness should be accessible to everyone and we strive to remove social, cultural, and financial barriers in the industry for a more equitable hui.
