Sun Yoga Hawaii
Sun Yoga Hawaii was born from a simple desire to empower others in creating a space within where one feels physical health, a sense of gratitude, and a connection to oneself and others. Sun Yoga Hawaii provides a nurturing environment for that journey. Our hot yoga classes employ a natural and fluid blend of meditation, sun salutations, unique hot yoga sequences, and deep relaxation. All levels of skill are welcome. Sun Yoga Hawaii offers a beginners sequence that fits all levels from elite athletes to those new to the practice.
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Yoga classes in Honolulu focused on vinyasa-based movement, breath, and mindful strength. I trained in Thailand and hold over 500 hours of yoga teacher training. My classes are thoughtfully sequenced to support mobility, stability, and awareness. My classes are for you, whether you’re looking for a calm, grounding flow or a stronger, more dynamic practice. Each session is adaptable and accessible, meeting students where they are while encouraging steady progress and body awareness. Classes are held in indoor community spaces and outdoor locations around Oʻahu, bringing yoga into a natural, present-moment setting. All levels welcome!
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The Firm Pilates Studio in East Honolulu is a modern innovative Pilates Studio. We offer fun challenging efficient exercise programs based on the Pilates Method. It is Hawaii Kai’s first luxurious full-service Pilates Studio complete with Balanced Body Reformers, EXO chairs, Pilates Arcs, barrels, mats, and Cadillac. The studio is our playground to enjoy with friends and family, to escape the stress of work and everyday life, and to restore balance to our bodies and lives. We offer energizing group reformer classes, reformer/EXO chair combination classes, mat classes and stretch classes throughout the day, 6 days a week. We also provide private and semi-private sessions to fit individual needs and encourage regular practice. Our diverse clientele, including beginners and professional athletes absolutely love our customized programs.
Closing soon
We envision a future where schools are seedbeds of health and happiness. Where educators coach and embody lifelong well-being through dynamic teaching. Where students learn life skills to cultivate mind-body fitness in tandem with academic success. At Yoga Ed., we are dedicated to making this vision a reality. We believe in the power educators have to change the world. We empower the change.
